Tyra Garcia

Tyra’s passion and pursuit in massage therapy began from her love for dance and interest in bodywork. Intrigued by the body’s anatomy and its response to movement, this fascination led Tyra to pursue a career in massage. As a performer and choreographer herself, she understands firsthand how repetitive movement, training loads and physical performance take a toll on muscles and joints — a perspective that shapes how she treats every client, dancer or not.

Now a qualified remedial massage therapist, Tyra offers hands-on treatment for tight, tense and overworked muscles, restricted mobility, postural strain, and general aches that build up from training, sport, work, or daily life — in a warm, supportive treatment space for all people, including LGBTQIA+.

Massage techniques Tyra uses:

Cupping therapy — to release deep muscle tension and improve blood flow to problem areas.

Myofascial decompression — targeting fascia restrictions that cause stiffness and reduced range of motion.

Trigger point therapy — pinpointing and releasing specific knots causing referred pain or discomfort.

Remedial massage — a targeted, therapeutic approach for chronic tension, injury recovery, and ongoing muscular issues.

Relaxation massage — for stress relief, nervous system reset, and general wellbeing.

Her holistic approach to health is informed by her understanding that how the body presents physically is often tied into emotional, mental and social factors. Every session starts with listening: understanding what’s bothering you, what’s painful, and what you’re trying to achieve, then building a plan around that — whether it’s working out a specific problem area or a full-body reset.

Whether you’re a dancer, an athlete, or just looking to move and feel better, Tyra’s treatment approach always puts you first. Whether you need a remedial treatment for tight, nagging spots, a pure relaxation treatment to ground you, or even a blend of both, Tyra is happy to help!

Book your session with Tyra today.