Happy 2016!! How did you come through Christmas and New Years? Did you manage to walk the line? 😉 We know a number of people who didn’t, and are now swearing they’re not drinking for a month… and some that stayed rolling with the party vibe of summer, with the plan to...
Ready for a clean, healthy start to 2016? Sara Canney, our Naturopath and Detox Guru, has put together an Urban Detox Program that will get you ready for summer and help detox Christmas food & beverage overload! As a qualified Naturopath, Nutritionist as well as...
We could write a book on each of our health premises but for our purposes here on our website, we have kept it brief without losing the essence of the message. Health Premise # 1 “The body is a self-healing and self-regulating entity with innate...
